I hadn't really made anything featuring lemon lately, so I thought it was about time to make a healthy, fluffy lemon cheesecake - full of protein! Its super easy to throw together and with just a few ingredients you will have a delicious treat that you will definitely love! 😉 Baking Time: 45 minutes | 190 degrees… Continue reading Healthy fluffy Lemon-Mango Cheesecake
A healthy alternative to regular brownies with natural ingredients, which you probably have at home, most of the time. I still can't believe that chickpeas are so diverse, since they can be used for so many different things. I absolutely fell in love with these chocolate chickpea brownies, which taste even better a little frozen!… Continue reading Healthy vegan guiltfree Chocolate Chickpea Brownies
The saddest moment for me is, when I don't have yummy juice banana bread in my fridge. Ahhh! I just LOVE it! And the best, with fruit jam or honey on top! Super quick and easy to bake, so I thought I'd share this delicious recipe with you. Baking Time: 45 minutes | 190 degres… Continue reading (Vegan) Healthy Banana Bread
Prep Time: about 10 minutes I Baking Time: 60 minutes Perfect afternoon snack or breakfast! It is without refined sugars, high in protein and super juicy - PLUS quick and easy to make 🙂 WHAT YOU NEED: 1-2 ripe medium size bananas 2 - 3 medium size carrots 100ml unsweetened natural apple sauce 250g of… Continue reading High Protein Carrot-Banana Bread with healthy frosting
Who does not love a traditional New York Cheesecake ? Plus with a healthy berry topping? Yummm! I could not stop eating the raw filling haha oops! It is super easy to bake and not to forget to mention, its vegan =) Baking Time: 60 minutes | Preparation: 20 minutes INGREDIENTS For the bottom: 300 grams flour120 grams… Continue reading Vegan NY Cheesecake with a healthy berry topping
I actually really love making bready goods from scratch ... I should do it way more often 🙂 We LOVE BAGELS ... but its so hard to find fresh ones in a grocery store here in Austria or Germany. Thats why I thought - Hey, why not make it myself 🙂 It is the first time trying… Continue reading VEGAN selfmade Bagels
Super healthy banana chocolate muffins or brownies that you could easily eat for breakfast or as a snack or as a treat with your cup of coffee! I promise this treat will satisfy any chocolate cravings without destroying your healthy diet. haha Have fun baking 🙂 INGREDIENTS 480g Kidney beans 2 whole eggs 1-2 coops… Continue reading Healthy Chocolate-Banana Muffins
Sweet and sour, fluffy, finely textured, lightweight, and absolutely delicious! All this comes in to my mind when I think of these yummy muffins. Who does not like "cheesecake" flavor? I honestly don't know anyone haha. Here is my easy peasy recipe for these fluffy lemon protein-muffins. PREP TIME 10 minutes COOK TIME 20 minutes … Continue reading Fluffy Lemon “Cheesecake” Protein – Muffins
Yummmmm. Who else is a sweet tooth like me? Could eat treats all day long. 🙂 Always need to have some healthy options to satisfy my cravings. Here is a simple and quick recipe for these banana -no flour- chickpea blondies. What you need: Baking pan with parchment paper 1 big can of chickpeas, rinsed… Continue reading Healthy Banana Raspberry Chickpea Blondies – no flour!
Healthy - no bake - Protein Energy Nut Balls. This is another great guilt free protein treat to have when you need something sweet and filling. Delicious, sweet and vanilla nut protein balls made using only simple and healthy ingredients and I am pretty sure you have most of them at home 🙂 Ingredients: oats… Continue reading Protein-Energy Nut Balls
